Rachel's Chicken Recipe

Posted by
Rate It!
Rachel's Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Dip chicken breasts in eggs and dredge in bread crumbs on both sides.
  2. Saute breasts in olive oil, set aside.
  3. Saute mushrooms in melted butter and add broth and wine to mushrooms and bring to a boil.
  4. Put chicken breasts in baking dish.
  5. Pour wine sauce and mushrooms over chicken.
  6. Marinate overnight in refrigerator or if baked immediately you may want to thicken sauce with flour.
  7. Bake chicken at 350 degress for 35-40 minutes.
  8. Sprinkle cheese over chicken 5 minutes before chicken is done, until melted.
  9. Serve with rice or noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.17 Kcal (1868 kJ)
Calories from fat 228.25 Kcal
% Daily Value*
Total Fat 25.36g 39%
Cholesterol 181.8mg 61%
Sodium 1101.67mg 46%
Potassium 853.02mg 18%
Total Carbs 15.05g 5%
Sugars 3.29g 13%
Dietary Fiber 2.23g 9%
Protein 34.78g 70%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 193mg 19%
Amount Per 100 g
Calories 95.35 Kcal (399 kJ)
Calories from fat 48.78 Kcal
% Daily Value*
Total Fat 5.42g 39%
Cholesterol 38.85mg 61%
Sodium 235.44mg 46%
Potassium 182.3mg 18%
Total Carbs 3.22g 5%
Sugars 0.7g 13%
Dietary Fiber 0.48g 9%
Protein 7.43g 70%
Vitamin C 2.2mg 17%
Iron 0.5mg 12%
Calcium 41.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top