Chicken and Noodles Recipe

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Chicken and Noodles
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Ingredients:

Directions:

  1. Prepare noodles as directed on package.
  2. Drain noodles.
  3. Add rest of ingredients into pot.
  4. Add noodles back into the pot.
  5. Cook on low to medium heat until warm all the way through and serve.
  6. I like to add crushed red pepper to it, but I like crushed red pepper on almost everything! It is optional though!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.17 Kcal (218 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 10.59mg 4%
Sodium 113.2mg 5%
Potassium 42.26mg 1%
Total Carbs 6.05g 2%
Sugars 0.36g 1%
Dietary Fiber 0.28g 1%
Protein 3.12g 6%
Iron 0.4mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 183.76 Kcal (769 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 2%
Cholesterol 37.31mg 4%
Sodium 398.75mg 5%
Potassium 148.88mg 1%
Total Carbs 21.32g 2%
Sugars 1.25g 1%
Dietary Fiber 1g 1%
Protein 11g 6%
Iron 1.3mg 2%
Calcium 42.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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