Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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  1. Above is the recipe straight from my customer at /2009/01/chicken-tortilla-soup.html however I like to substitute a bag of cheddar and monteray jack instead of the cream of cheese, ALSO I buy 2 rotisserie chickens at the market and pull the meat off and chop up instead of the chicken breasts.
  2. Add all to large pot. Bring to a boil and simmer 1 hour.
  3. Top with tortilla strips (baked at 375 until golden and crispy) and Monterrey Jack cheese (and sour cream if you dig that sort of stuff)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.81 Kcal (175 kJ)
Calories from fat 14.76 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 3.86mg 1%
Sodium 306.25mg 13%
Potassium 130.23mg 3%
Total Carbs 5.28g 2%
Sugars 1.69g 7%
Dietary Fiber 0.89g 4%
Protein 1.87g 4%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 21mg 2%
Amount Per 100 g
Calories 63.6 Kcal (266 kJ)
Calories from fat 22.45 Kcal
% Daily Value*
Total Fat 2.49g 3%
Cholesterol 5.87mg 1%
Sodium 465.84mg 13%
Potassium 198.09mg 3%
Total Carbs 8.03g 2%
Sugars 2.57g 7%
Dietary Fiber 1.35g 4%
Protein 2.84g 4%
Vitamin C 12mg 13%
Iron 0.4mg 1%
Calcium 31.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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