Directions:
- In a jar with a tight fitting lid, combine the first 7 ingredients, shake well.
- Refrigerate 1 hour.
- In a large bowl, combine remaining ingredients except blue cheese.
- Shake dressing, pour over salad. Toss lightly to coat.
- Place on 4 salad plates, sprinkle with blue cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.14 Kcal (2077 kJ) | ||
| Calories from fat | 338.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.62g | 58% | |
|---|---|---|---|
| Cholesterol | 50.81mg | 17% | |
| Sodium | 763.78mg | 32% | |
| Potassium | 633.88mg | 13% | |
| Total Carbs | 22.21g | 7% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 206.36 Kcal (864 kJ) | ||
| Calories from fat | 140.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 58% | |
|---|---|---|---|
| Cholesterol | 21.13mg | 17% | |
| Sodium | 317.68mg | 32% | |
| Potassium | 263.65mg | 13% | |
| Total Carbs | 9.24g | 7% | |
| Sugars | 2.19g | 21% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 7.64g | 37% | |
| Vitamin C | 5.1mg | 21% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 12% | |
| Calcium | 62.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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