Linguine with Chicken and Sun-Dried Tomatoes Recipe

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Linguine with Chicken and Sun-Dried Tomatoes
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  1. Whisk 1/2 cup oil, vinegar, garlic and sugar in medium bowl to blend. Whisk in onion, tomatoes and 1/4 cup basil. Season dressing with salt and pepper. Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Sprinkle chicken on all sides with salt and pepper. Add chicken to skillet. Sauté until brown, about 3 minutes per side. Add broth, 1/2 cup dressing and 1/4 cup basil and bring to boil. Reduce heat to medium-low; simmer uncovered until chicken is cooked through, about 3 minutes. Remove skillet from heat. Transfer chicken to work surface and slice thinly.
  2. Divide pasta among 4 plates. Top each with 1 sliced chicken breast half. Spoon pan juices over. Garnish with remaining 1/4 cup basil. Serve, passing remaining dressing separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.69 Kcal (2377 kJ)
Calories from fat 133.62 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 149.18mg 50%
Sodium 923.23mg 38%
Potassium 968.84mg 21%
Total Carbs 54.79g 18%
Sugars 4.99g 20%
Dietary Fiber 5.56g 22%
Protein 57.01g 114%
Vitamin C 17.9mg 30%
Iron 2mg 11%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 140.46 Kcal (588 kJ)
Calories from fat 33.06 Kcal
% Daily Value*
Total Fat 3.67g 23%
Cholesterol 36.91mg 50%
Sodium 228.42mg 38%
Potassium 239.71mg 21%
Total Carbs 13.56g 18%
Sugars 1.23g 20%
Dietary Fiber 1.37g 22%
Protein 14.11g 114%
Vitamin C 4.4mg 30%
Iron 0.5mg 11%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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