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Chicken and Fig Pasta with Blue Cheese Recipe

Chicken and Fig Pasta with Blue Cheese Recipe

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Ingredients

Count

Nutrition

1744

Calories

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Ingredients:

Serving

Directions:

Cook pasta al dente according to instructions. Reserve 1/2 cup cooking water while draining. Return pasta to pot, cover and set aside
Meanwhile, in a medium nonstick skillet, heat oil on medium-low. Add shallots (onions), thyme, salt and pepper. Cook, stirring occasionally, until onions are tender but not browned, 8 to 10 minutes. Increase heat to medium-high and add vinegar. Simmer, stirring occasionally, until reduced by about 1/3, 1 to 2 minutes. Stir in broth and figs and simmer until liquid is reduced by half, 4 to 8 minutes. Remove from heat and set aside
Add onion/fig mixture to pasta and stir to combine. Place on low heat and cook until heated through. Add chicken and cheese
If mixture appears dry, add reserved pasta cooking water in 1 tbsp additions to reach desired consistency. Stir in basil and divide among serving bowls. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1744.29 Kcal (7303 kJ)
Calories from fat	514.52 Kcal
		% Daily Value*
Total Fat	57.17g	88%
Cholesterol	174mg	58%
Sodium	2242.57mg	93%
Potassium	1864.26mg	40%
Total Carbs	228.04g	76%
Sugars	35.57g	142%
Dietary Fiber	7g	28%
Protein	88.91g	178%
Vitamin C	14mg	23%
Iron	10.6mg	59%
Calcium	430.1mg	43%

Amount Per 100 g
Calories	176.61 Kcal (739 kJ)
Calories from fat	52.09 Kcal
		% Daily Value*
Total Fat	5.79g	88%
Cholesterol	17.62mg	58%
Sodium	227.06mg	93%
Potassium	188.75mg	40%
Total Carbs	23.09g	76%
Sugars	3.6g	142%
Dietary Fiber	0.71g	28%
Protein	9g	178%
Vitamin C	1.4mg	23%
Iron	1.1mg	59%
Calcium	43.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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