Braised Pork Ragu Recipe

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Braised Pork Ragu
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Ingredients:

Directions:

  1. Season pork with the rosemary, thyme, pepper, and salt. Heat oil in a large large Dutch over over medium-high heat. Sear pork in the hot oil until well browned on all sides, about 10 minutes.
  2. Stir onion and carrot into pot; cook until onion is soft, about 3 minutes. Add the garlic and cook until fragrant, about 1 minute.
  3. Pour in the wine; stir, scraping the bottom of the pot to release any browned bits from the bottom. Stir in the tomatoes and stock. Bring to a simmer; cook until meat is very tender and the sauce has thickened, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312 Kcal (1306 kJ)
Calories from fat 141.42 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 102.5mg 34%
Sodium 375.11mg 16%
Potassium 665.37mg 14%
Total Carbs 5.85g 2%
Sugars 2.4g 10%
Dietary Fiber 0.98g 4%
Protein 31.9g 64%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 124.34 Kcal (521 kJ)
Calories from fat 56.36 Kcal
% Daily Value*
Total Fat 6.26g 24%
Cholesterol 40.85mg 34%
Sodium 149.49mg 16%
Potassium 265.17mg 14%
Total Carbs 2.33g 2%
Sugars 0.96g 10%
Dietary Fiber 0.39g 4%
Protein 12.71g 64%
Vitamin C 1.8mg 8%
Iron 0.7mg 10%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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