Chicken Burgers With Blue Cheese Mayo Recipe

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Chicken Burgers With Blue Cheese Mayo
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Ingredients:

Directions:

  1. Cut chicken thigh into pieces and put into food processor.Cut 2 bacon rashers into pieces and add to the chicken.Blend until coarsely chopped.
  2. Heat the olive oil in a fry pan and add the garlic and shallot.Cook for about 2 mins,until soft.Remove from the pan,drain of excess oil and leave to cool.
  3. Add the garlic,shallot,tarragon and breadcrumbs to the chicken mixture.Season well and mix to combine.
  4. Divide mixture into four and with lightly floured hands shape into four burgers.Chill for 30 minutes.
  5. For the Mayo-.
  6. Whisk the egg yolk,mustard and plenty of seasoning in a bowl until smooth.
  7. Slowly whisk in the olive oil until the mixture is thick and smooth.Whisk in the vinegar,crumble in the blue cheese and fold it into the mayo with the chives.Chill.
  8. Grill the remaining bacon until crisp,cook the burgers on a medium heat for about 15 mins,turning once.
  9. Toast the buns.Arrange salad leaves on one half of the buns,top with chicken burger,spoonful of mayo and bacon rasher,then the top of the bun.Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1230.52 Kcal (5152 kJ)
Calories from fat 938.69 Kcal
% Daily Value*
Total Fat 104.3g 160%
Cholesterol 210.51mg 70%
Sodium 699.66mg 29%
Potassium 364.54mg 8%
Total Carbs 45.97g 15%
Sugars 9.73g 39%
Dietary Fiber 2.1g 8%
Protein 28.48g 57%
Vitamin C 3.4mg 6%
Iron 2mg 11%
Calcium 175mg 18%
Amount Per 100 g
Calories 377.61 Kcal (1581 kJ)
Calories from fat 288.05 Kcal
% Daily Value*
Total Fat 32.01g 160%
Cholesterol 64.6mg 70%
Sodium 214.7mg 29%
Potassium 111.87mg 8%
Total Carbs 14.11g 15%
Sugars 2.99g 39%
Dietary Fiber 0.65g 8%
Protein 8.74g 57%
Vitamin C 1mg 6%
Iron 0.6mg 11%
Calcium 53.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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