Chicken and Apple Sausage Recipe

Posted by
Rate It!
Chicken and Apple Sausage
Add your photo!
Ingredients
5
Count
Nutrition
165
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel and finely dice the apple, sprinkle seasonings on them and toss. Add ground chicken and mix.
  2. Form into 8 patties.
  3. Fry on medium-low to medium with a little oil or spray in the pan until cooked.
  4. Freeze either cooked or raw.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.79 Kcal (690 kJ)
Calories from fat 82.21 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 97.5mg 33%
Sodium 649.63mg 27%
Potassium 598.98mg 13%
Total Carbs 0.59g 0%
Sugars 0.02g 0%
Dietary Fiber 0.12g 0%
Protein 19.36g 39%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 142.34 Kcal (596 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 14%
Cholesterol 84.22mg 33%
Sodium 561.14mg 27%
Potassium 517.39mg 13%
Total Carbs 0.51g 0%
Sugars 0.02g 0%
Dietary Fiber 0.1g 0%
Protein 16.73g 39%
Vitamin C 0.1mg 0%
Iron 1.2mg 8%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top