Chicken Ravioli Soup Recipe

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Chicken Ravioli Soup
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Ingredients:

Directions:

  1. For the raviolis: Combine chicken, shallot, garlic, salt, nutmeg and pepper in a small bowl.
  2. Place rounded teaspoonful of chicken mixture in center of each of 12 wonton wrappers.
  3. Moisten edges of wrappers with water.
  4. Top with remaining wonton wrappers; press to seal edges.
  5. Cover and refrigerate until ready to cook.
  6. The soup: Combine chicken broth, spinach, carrots, salt and pepper in a large saucepan.
  7. Bring to a boil over high heat.
  8. Reduce heat to low; cover and simmer 10 minutes.
  9. Return soup to a boil; add chicken ravioli.
  10. Reduce heat to low and simmer, uncovered, 2 to 3 minutes or until ravioli are tender and rise to the surface of the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.08 Kcal (674 kJ)
Calories from fat 20.18 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 19.84mg 7%
Sodium 1107.97mg 46%
Potassium 564.37mg 12%
Total Carbs 21.6g 7%
Sugars 2.26g 9%
Dietary Fiber 2.51g 10%
Protein 10.67g 21%
Vitamin C 7.3mg 12%
Iron 1.5mg 8%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 38 Kcal (159 kJ)
Calories from fat 4.76 Kcal
% Daily Value*
Total Fat 0.53g 3%
Cholesterol 4.68mg 7%
Sodium 261.41mg 46%
Potassium 133.16mg 12%
Total Carbs 5.1g 7%
Sugars 0.53g 9%
Dietary Fiber 0.59g 10%
Protein 2.52g 21%
Vitamin C 1.7mg 12%
Iron 0.4mg 8%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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