Chicken Alfredo (Olive Garden Dup) Recipe

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Chicken Alfredo  (Olive Garden Dup)
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Ingredients:

Directions:

  1. Combine Butter, Heavy Cream and Cream Cheese in sauce pan and simmer on medium/low until all melted and mixed smoothly. Add Parmesan cheese and garlic powder simmer 20 minutes on low. Stirring regularly. Let sauce simmer as long as possible for the best flavor.
  2. Take your thawed chicken and sprinkle it with garlic salt and pepper. Grill it on the grill or on the foreman until it's done and a little black. Once it's done shred it or chop it up you can then put it in the sauce or you can spread it over cooked alfredo noodles. Once sauce is done it will be creamy and thickish then pour it over the chicken and the cooked alfredo noodles.
  3. You can do this recipe with or without chicken it is delicious both ways.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.69 Kcal (3658 kJ)
Calories from fat 722.79 Kcal
% Daily Value*
Total Fat 80.31g 124%
Cholesterol 320.72mg 107%
Sodium 899.87mg 37%
Potassium 473.79mg 10%
Total Carbs 5.26g 2%
Sugars 0.51g 2%
Dietary Fiber 0.07g 0%
Protein 36.87g 74%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 426.7mg 43%
Amount Per 100 g
Calories 289.9 Kcal (1214 kJ)
Calories from fat 239.83 Kcal
% Daily Value*
Total Fat 26.65g 124%
Cholesterol 106.42mg 107%
Sodium 298.59mg 37%
Potassium 157.21mg 10%
Total Carbs 1.75g 2%
Sugars 0.17g 2%
Dietary Fiber 0.02g 0%
Protein 12.23g 74%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 0.1mg 2%
Calcium 141.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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