Easy Fettuccine Alfredo With Chicken Recipe

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Easy Fettuccine Alfredo With Chicken
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Ingredients:

Directions:

  1. Cook pasta in boiling water.
  2. Meanwhile, heat a large skillet on med-hi heat.
  3. Add chicken to skillet and cook 5-7 minute (until chicken is cooked through) stirring occasionally.
  4. Remove chicken from skillet.
  5. Mix broth and flour in same skillet.
  6. Stir in cream cheese, 2 T. of parmesan, garlic powder and pepper. Cook for 2 minute until mixture boils and thickens.
  7. Stir in chicken.
  8. Drain pasta and place in a large bowl.
  9. Pour chicken mixture over pasta to coat.
  10. Sprinkle with remaining 1 T. parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.63 Kcal (2146 kJ)
Calories from fat 159.92 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 156.11mg 52%
Sodium 921.56mg 38%
Potassium 434.34mg 9%
Total Carbs 52.3g 17%
Sugars 2.63g 11%
Dietary Fiber 2.67g 11%
Protein 36.4g 73%
Vitamin C 5.1mg 9%
Iron 2mg 11%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 180.44 Kcal (755 kJ)
Calories from fat 56.29 Kcal
% Daily Value*
Total Fat 6.25g 27%
Cholesterol 54.95mg 52%
Sodium 324.39mg 38%
Potassium 152.89mg 9%
Total Carbs 18.41g 17%
Sugars 0.92g 11%
Dietary Fiber 0.94g 11%
Protein 12.81g 73%
Vitamin C 1.8mg 9%
Iron 0.7mg 11%
Calcium 51.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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