Chicked Cacciatore - Dairy Free Recipe

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Chicked Cacciatore - Dairy Free
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Ingredients:

Directions:

  1. Saute garlic and onion until just browning.
  2. Add mushrooms, cook until limp.
  3. Remove veggies from pan.
  4. Brown chicken in same pan.
  5. Return mushrooms, onion and garlic to pan.
  6. Add the tomatoes, bay leaf, oregano, basil, cayenne, wine and salt, bring to a gentle simmer.
  7. Cook covered for an hour, check from time to time adding more wine if needed.
  8. Serve over cooked spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.88 Kcal (3181 kJ)
Calories from fat 492.23 Kcal
% Daily Value*
Total Fat 54.69g 84%
Cholesterol 272.1mg 91%
Sodium 411.33mg 17%
Potassium 837.33mg 18%
Total Carbs 5.68g 2%
Sugars 3.42g 14%
Dietary Fiber 1.33g 5%
Protein 55.87g 112%
Vitamin C 21.4mg 36%
Iron 3.2mg 18%
Calcium 49mg 5%
Amount Per 100 g
Calories 175.96 Kcal (737 kJ)
Calories from fat 113.99 Kcal
% Daily Value*
Total Fat 12.67g 84%
Cholesterol 63.01mg 91%
Sodium 95.25mg 17%
Potassium 193.9mg 18%
Total Carbs 1.31g 2%
Sugars 0.79g 14%
Dietary Fiber 0.31g 5%
Protein 12.94g 112%
Vitamin C 5mg 36%
Iron 0.8mg 18%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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