Cheryl's Freakin Awesome Chicken Salad Recipe

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Cheryl's Freakin Awesome Chicken Salad
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Ingredients:

Directions:

  1. Mix together first five ingredients (through red onions)
  2. Make a well in center and drop mayo in the middle. Top mayo with seasonings and slowly work the mayo mixture together before mixing in entire chicken to the sauce. Add mayo if necessary.
  3. Best to chill overnight. I like to serve with Hawaiian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.06 Kcal (1030 kJ)
Calories from fat 198.37 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 19.44mg 6%
Sodium 178.27mg 7%
Potassium 109.14mg 2%
Total Carbs 9.29g 3%
Sugars 6.24g 25%
Dietary Fiber 1.49g 6%
Protein 2.87g 6%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 411.18 Kcal (1722 kJ)
Calories from fat 331.48 Kcal
% Daily Value*
Total Fat 36.83g 34%
Cholesterol 32.49mg 6%
Sodium 297.89mg 7%
Potassium 182.37mg 2%
Total Carbs 15.52g 3%
Sugars 10.43g 25%
Dietary Fiber 2.49g 6%
Protein 4.79g 6%
Vitamin C 1.5mg 2%
Iron 0.6mg 2%
Calcium 44.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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