Lazy Day Turkey Meat Sauce (For Spaghetti) Recipe

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Lazy Day Turkey Meat Sauce (For Spaghetti)
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Ingredients:

Directions:

  1. In a large pan over medium heat melt the butter and olive oil.
  2. Once hot, add the onion, celery leaves and garlic.
  3. Saute until soft, about 5 minutes.
  4. Add the ground turkey and turkey sausage. Brown the meat, breaking it apart as it cooks.
  5. To a crock pot add the tomatoes, tomato sauce and paste and the remaining ingredients. Stir to combine. Set crock pot to low setting.
  6. Once meat is cooked through add it to the crock pot. Cook over low heat about 4 hours.
  7. This can also be cooked over the stove for less time, just make sure to stir every 10 minutes or so to keep it from burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.15 Kcal (1014 kJ)
Calories from fat 84.76 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 59.74mg 20%
Sodium 1892.91mg 79%
Potassium 728.76mg 16%
Total Carbs 21.78g 7%
Sugars 11g 44%
Dietary Fiber 3.42g 14%
Protein 19.08g 38%
Vitamin C 25.9mg 43%
Iron 6.8mg 38%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 128.13 Kcal (536 kJ)
Calories from fat 44.85 Kcal
% Daily Value*
Total Fat 4.98g 14%
Cholesterol 31.61mg 20%
Sodium 1001.59mg 79%
Potassium 385.6mg 16%
Total Carbs 11.52g 7%
Sugars 5.82g 44%
Dietary Fiber 1.81g 14%
Protein 10.1g 38%
Vitamin C 13.7mg 43%
Iron 3.6mg 38%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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