Dijon Chicken Salad Recipe

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Dijon Chicken Salad
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Ingredients:

Directions:

  1. Place chicken, celery, and onion in saucepan with water to cover.
  2. Bring to a boil and then simmer 20 minutes or until chicken is done.
  3. Remove chicken to plate to cool (can be refrigerated overnight).
  4. Discard onion and celery.
  5. Chop chicken into small bite size pieces.
  6. Combine mayonnaise, Dijon mustard, dill, lemon juice, salt, & pepper.
  7. Now add the chopped chicken and green onions.
  8. Cover and refrigerate untill chilled.
  9. When ready to serve, gently mix in the almonds.
  10. Spread a light amount of butter on the croissants (to prevent slippage).
  11. Put the tomato slices on the bottom of the croissant (lightly salt & pepper).
  12. Put the lettuce leaves on the top of the croissant.
  13. Spoon the chicken salad on top of the tomato slices.
  14. If the croissants are large, slice in half. Now you are ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.17 Kcal (2927 kJ)
Calories from fat 427.02 Kcal
% Daily Value*
Total Fat 47.45g 73%
Cholesterol 112.25mg 37%
Sodium 1228.89mg 51%
Potassium 1182.11mg 25%
Total Carbs 34.05g 11%
Sugars 3.81g 15%
Dietary Fiber 7.12g 28%
Protein 33.94g 68%
Vitamin C 19.4mg 32%
Iron 4.2mg 24%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 113.88 Kcal (477 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 73%
Cholesterol 18.28mg 37%
Sodium 200.17mg 51%
Potassium 192.55mg 25%
Total Carbs 5.55g 11%
Sugars 0.62g 15%
Dietary Fiber 1.16g 28%
Protein 5.53g 68%
Vitamin C 3.2mg 32%
Iron 0.7mg 24%
Calcium 28.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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