Cherry Ripe Bites Recipe

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Cherry Ripe Bites
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Ingredients
7
Count
Nutrition
1136
Calories
Total time
20
Minutes
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Ingredients:

  • 2 tbsp cherry brandy , flavoured essence
  • 3 drops red food coloring
  • 30 g copha (or other light flavored oil) or 30 ml peanut oil (or other light flavored oil)

Directions:

  1. Combine coconut, cherries, essence, food colouring and sweetened condensed milk, mix well.
  2. Roll heaped teaspoonfuls of mixture into balls. Place on tray, refrigerate until firm.
  3. Melt chocolate and copha or oil together.
  4. Re-roll balls before dipping into chocolate mixture. Place on baking paper lined tray to set.
  5. Re-dip in chocolate mixture if necessary or if you like a thicker chocolate layer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.07 Kcal (4756 kJ)
Calories from fat 596.61 Kcal
% Daily Value*
Total Fat 66.29g 102%
Cholesterol 18.26mg 6%
Sodium 105.09mg 4%
Potassium 978.31mg 21%
Total Carbs 130.22g 43%
Sugars 71.16g 285%
Dietary Fiber 3.36g 13%
Protein 10.85g 22%
Vitamin C 3.4mg 6%
Iron 6.5mg 36%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 476.45 Kcal (1995 kJ)
Calories from fat 250.21 Kcal
% Daily Value*
Total Fat 27.8g 102%
Cholesterol 7.66mg 6%
Sodium 44.07mg 4%
Potassium 410.29mg 21%
Total Carbs 54.61g 43%
Sugars 29.84g 285%
Dietary Fiber 1.41g 13%
Protein 4.55g 22%
Vitamin C 1.4mg 6%
Iron 2.7mg 36%
Calcium 74mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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