Directions:
- Use 24 paper patty cases.
- Place coconut onto a sheet of cooking paper and place under the grill (broiler), toast until golden brown, be careful as the coconut can burn quickly. Leave to one side.
- In a large mixing bowl place rice bubbles, chopped cherries and coconut, fold together.
- Roughly chop the Cherry Ripe Chocolate Bars then place in a small microwave-safe bowl with margarine and golden syrup. Melt on high for 2 minutes, give mixture a good stir. Add coconut essence to the bowl.
- Pour into rice bubbles and fold together until ingredients are well coated.
- Spoon mixture into 24 patty cases. Refrigerate to set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.26 Kcal (663 kJ) | ||
| Calories from fat | 24.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Sodium | 210.83mg | 9% | |
| Potassium | 54.91mg | 1% | |
| Total Carbs | 31.6g | 11% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.61g | 5% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 4.7mg | 26% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 402.95 Kcal (1687 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 4% | |
|---|---|---|---|
| Sodium | 536.79mg | 9% | |
| Potassium | 139.8mg | 1% | |
| Total Carbs | 80.45g | 11% | |
| Sugars | 5.88g | 9% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.64g | 5% | |
| Vitamin C | 37.7mg | 25% | |
| Iron | 12.1mg | 26% | |
| Calcium | 6.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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