Chef Jack's Corn Chowder (Paula Deen) Recipe

Posted by
Rate It!
Chef Jack's Corn Chowder (Paula Deen)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt 1 stick of butter in a large saucepan over medium heat. Add the onion, carrot, celery, and garlic, and saute for 2 minutes. Add the flour and stir to make a roux. Cook until the roux is lightly browned; set aside to cool to room temperature.
  2. Meanwhile, combine the corn and chicken stock in another saucepan, and bring to a boil. Simmer for 10 minutes. Pour the boiling stock with the corn (a little at a time) into the saucepan with the roux, whisking briskly so it doesn't lump. Return the skillet to the heat and bring to a boil. The mixture should become very thick.
  3. In a small saucepan, gently heat the half-and-half; stir it into the thick corn mixture. Add the nutmeg and salt and pepper, to taste. Just before serving, cut the remaining stick of butter into large chunks. Add it to enrich the soup, stirring until the butter melts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.28 Kcal (1270 kJ)
Calories from fat 182.82 Kcal
% Daily Value*
Total Fat 20.31g 31%
Cholesterol 55.45mg 18%
Sodium 168.2mg 7%
Potassium 370.03mg 8%
Total Carbs 26.74g 9%
Sugars 2.64g 11%
Dietary Fiber 2.01g 8%
Protein 7.55g 15%
Vitamin C 5.7mg 9%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 117.68 Kcal (493 kJ)
Calories from fat 70.94 Kcal
% Daily Value*
Total Fat 7.88g 31%
Cholesterol 21.52mg 18%
Sodium 65.27mg 7%
Potassium 143.58mg 8%
Total Carbs 10.38g 9%
Sugars 1.02g 11%
Dietary Fiber 0.78g 8%
Protein 2.93g 15%
Vitamin C 2.2mg 9%
Vitamin A 0.1mg 7%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top