Cheddar Cheese Soup Recipe

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Cheddar Cheese Soup
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Ingredients:

Directions:

  1. In a large soup pot over medium high heat, melt the butter until it foams.
  2. Add the onion and cook, stirring until soft about 5 minutes.
  3. Add the carrot, celery, and garlic and stir to combine. Cook until fragrant, 2 minutes.
  4. Sprinkle the flour over the veggies and stir for 2 minutes.
  5. Carefully whisk in the chicken broth and half and half. Add the bay leaf and salt and pepper.
  6. Bring mixture to a boil, then reduce heat to low and simmer for 10 minutes.
  7. Remove the soup from the heat and add the sherry, thyme, cayenne or chili powder. Working in batches, quickly whisk in the cheese, stirring until melted and than adding another handful.
  8. Season with salt and pepper and serve with croutons, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.61 Kcal (1480 kJ)
Calories from fat 246.25 Kcal
% Daily Value*
Total Fat 27.36g 42%
Cholesterol 81.49mg 27%
Sodium 708.4mg 30%
Potassium 306.34mg 7%
Total Carbs 14.57g 5%
Sugars 1.11g 4%
Dietary Fiber 1.4g 6%
Protein 11.28g 23%
Vitamin C 10.6mg 18%
Vitamin A 0.7mg 25%
Iron 0.5mg 3%
Calcium 332.8mg 33%
Amount Per 100 g
Calories 113.49 Kcal (475 kJ)
Calories from fat 79.04 Kcal
% Daily Value*
Total Fat 8.78g 42%
Cholesterol 26.15mg 27%
Sodium 227.36mg 30%
Potassium 98.32mg 7%
Total Carbs 4.68g 5%
Sugars 0.36g 4%
Dietary Fiber 0.45g 6%
Protein 3.62g 23%
Vitamin C 3.4mg 18%
Vitamin A 0.2mg 25%
Iron 0.2mg 3%
Calcium 106.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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