Old-Fashioned Chicken and Rice Soup Recipe

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Ingredients:

Serving

1/4 cup butter , 50 ml
1 onion, chopped 1
1 carrot, diced 1
1 celery rib, diced 1
1/2 lb raw chicken, diced 250 g
1/3 cup all-purpose flour , 75 ml
3 cups chicken stock , 750 ml
1/2 tsp salt , 2 ml
1/4 tsp pepper , 1 ml
2 cups milk , 500 ml
1 1/2 cups cooked rice , 375 ml

Directions:

In a large saucepan melt butter. Add onion, carrot and celery. Cook gently 5 min until vegetables are fragrant and tender.
Add chicken. Cook 2 to 3 min until chicken loses its raw appearance.
Sprinkle with flour. Cook 3 to 4 min, browning lightly.
Add chicken stock and bring to a boil. Season with salt and pepper. Cook 15 minute.
Add milk and bring to a boil. Add rice and cook 5 to 10 minute (If soup is thicker than you wish, add a bit more milk, if it is thinner than you like cook uncovered for 5 to 10 min to reduce it.) Taste and adjust seasoning if necessary.
Variation.
For Cream of Chicken Noodle Soup, add 1 1/2 cups (375 ml) cooked noodles instead of the rice.
If you have left over cooked chicken or turkey, add it with the cooked rice in step #5 and omit step #2.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1794.98 Kcal (7515 kJ)
Calories from fat	788.49 Kcal
		% Daily Value*
Total Fat	87.61g	135%
Cholesterol	357.49mg	119%
Sodium	2669.12mg	111%
Potassium	2785.26mg	59%
Total Carbs	154.6g	52%
Sugars	50.1g	200%
Dietary Fiber	11.61g	46%
Protein	94.06g	188%
Vitamin C	20.1mg	33%
Vitamin A	1.2mg	39%
Iron	5.2mg	29%
Calcium	745.8mg	75%

Amount Per 100 g
Calories	88.89 Kcal (372 kJ)
Calories from fat	39.05 Kcal
		% Daily Value*
Total Fat	4.34g	135%
Cholesterol	17.7mg	119%
Sodium	132.18mg	111%
Potassium	137.93mg	59%
Total Carbs	7.66g	52%
Sugars	2.48g	200%
Dietary Fiber	0.58g	46%
Protein	4.66g	188%
Vitamin C	1mg	33%
Vitamin A	0.1mg	39%
Iron	0.3mg	29%
Calcium	36.9mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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