Chef Boy-I-Be-Illinois' Chicken Marsala Recipe

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Chef Boy-I-Be-Illinois' Chicken Marsala
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Ingredients:

Directions:

  1. Pound the chicken breasts to 1/4 inch thickness, salt and pepper to taste.
  2. Brown in olive oil over medium high heat.
  3. After turning breasts over, add pancetta and oregano to pan while breast brown on other side.
  4. Add marsala wine, tomato paste and mushroom and allow sauce to reduce by one half.
  5. Scoop some of the mushrooms over each breast and top with a slice of provolone cheese.
  6. Cover skillet just until cheese melts.
  7. Serve by pouring marsala sauce over the breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.7 Kcal (1661 kJ)
Calories from fat 232.99 Kcal
% Daily Value*
Total Fat 25.89g 40%
Cholesterol 114.76mg 38%
Sodium 1352.88mg 56%
Potassium 550.7mg 12%
Total Carbs 7.26g 2%
Sugars 1.4g 6%
Dietary Fiber 0.5g 2%
Protein 36.08g 72%
Vitamin C 2.7mg 4%
Iron 1.1mg 6%
Calcium 254.3mg 25%
Amount Per 100 g
Calories 139.42 Kcal (584 kJ)
Calories from fat 81.88 Kcal
% Daily Value*
Total Fat 9.1g 40%
Cholesterol 40.33mg 38%
Sodium 475.47mg 56%
Potassium 193.54mg 12%
Total Carbs 2.55g 2%
Sugars 0.49g 6%
Dietary Fiber 0.18g 2%
Protein 12.68g 72%
Vitamin C 0.9mg 4%
Iron 0.4mg 6%
Calcium 89.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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