Mushroom Stroganoff Recipe

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Mushroom Stroganoff
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Ingredients:

Directions:

  1. Saute the mushrooms in oil for 5-10 minutes.
  2. Add the stock cube and wine. Dissolve the stock cube.
  3. Add the remaining ingredients.
  4. Simmer for 10-15 minutes.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185 Kcal (775 kJ)
Calories from fat 118.02 Kcal
% Daily Value*
Total Fat 13.11g 20%
Cholesterol 26.83mg 9%
Sodium 62.42mg 3%
Potassium 475.13mg 10%
Total Carbs 9.47g 3%
Sugars 2.36g 9%
Dietary Fiber 1.11g 4%
Protein 5.58g 11%
Vitamin C 3.5mg 6%
Iron 1mg 6%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 101.55 Kcal (425 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 20%
Cholesterol 14.73mg 9%
Sodium 34.26mg 3%
Potassium 260.8mg 10%
Total Carbs 5.2g 3%
Sugars 1.3g 9%
Dietary Fiber 0.61g 4%
Protein 3.06g 11%
Vitamin C 1.9mg 6%
Iron 0.6mg 6%
Calcium 65.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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