Chicken Marsala Like Carrabba's Recipe

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Chicken Marsala Like Carrabba's
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Ingredients:

Directions:

  1. Pound chicken breasts with the flat side of a meat mallet or the bottom of a glass until thin.
  2. Either in a mortar or on a small plate, combine first 7 ingredients. Grind together ingredients with a pestle or the bottom of a glass.
  3. Coat chicken lightly with olive oil. Use spice mixture to coat chicken evenly; place in the refrigerator until needed.
  4. In a saucepan over medium-high heat, melt butter. Add prosciutto, shallots, and garlic and sauté for 30 seconds. Add Marsala to pan and simmer for 30 seconds. Add mushrooms and black pepper and simmer for 5 minutes, stirring occasionally. Reduce heat to medium.
  5. Dissolve corn starch in chicken broth, then add to saucepan. Simmer for 5 minutes, stirring often.
  6. Add parsley and cream to saucepan and simmer for 3 - 4 minutes, or until thick. Remove from heat and cover until needed.
  7. Grill coated chicken over a medium flame for 5 - 7 minutes per side, or until cooked through.
  8. Place grilled chicken on individual serving plate and spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9040.49 Kcal (37851 kJ)
Calories from fat 6571.43 Kcal
% Daily Value*
Total Fat 730.16g 1123%
Cholesterol 14164.65mg 4722%
Sodium 1926.11mg 80%
Potassium 635.17mg 14%
Total Carbs 126.97g 42%
Sugars 59.87g 239%
Dietary Fiber 1.56g 6%
Protein 699.25g 1399%
Vitamin C 5.3mg 9%
Vitamin A 35.1mg 1171%
Iron 5856.8mg 32538%
Calcium 9013.6mg 901%
Amount Per 100 g
Calories 2580.35 Kcal (10803 kJ)
Calories from fat 1875.62 Kcal
% Daily Value*
Total Fat 208.4g 1123%
Cholesterol 4042.89mg 4722%
Sodium 549.75mg 80%
Potassium 181.29mg 14%
Total Carbs 36.24g 42%
Sugars 17.09g 239%
Dietary Fiber 0.45g 6%
Protein 199.58g 1399%
Vitamin C 1.5mg 9%
Vitamin A 10mg 1171%
Iron 1671.7mg 32538%
Calcium 2572.7mg 901%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 241.3
    Points
  • 265
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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