Chicken Marsala Pot Pie Recipe

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Chicken Marsala Pot Pie
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Ingredients:

Directions:

  1. Preheat the oven to 425°F.
  2. In a saucepan or deep skillet place potatoes and enough water to cover the potatoes by 1 inch and boil for 5 minutes on medium heat. Remove and place the potatoes in a colander.
  3. In a deep skillet add olive oil, onion and garlic on medium heat. Cook for 2 minutes. Add broccoli and cook another 2 minutes.
  4. Add flour to the skillet and mix well. Cook for about 1 minute. Flour will adhere to the vegetables.
  5. Add milk, chicken broth, potatoes, chicken, frozen vegetables, Marsala wine, salt, and pepper. Cook on medium low heat for about 10 minutes until mixture thicken a bit. Do not overcook.
  6. Soon the mixture to the crust lined pie pan (deeper ones work the best). Place the top pie crust, seal edge and flute. Cut 6-8 slits decoratively all around. Cover the edge with aluminum foil to prevent excessive browning the first 20 minutes in the oven.
  7. Bake 20 minutes and remove the aluminum foil. Continue to bake for additional 15-20 minutes. Remove from oven and let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.05 Kcal (1516 kJ)
Calories from fat 186.48 Kcal
% Daily Value*
Total Fat 20.72g 32%
Cholesterol 25.74mg 9%
Sodium 687.13mg 29%
Potassium 483.28mg 10%
Total Carbs 33.28g 11%
Sugars 1.58g 6%
Dietary Fiber 3.87g 15%
Protein 13.01g 26%
Vitamin C 17.5mg 29%
Iron 25.7mg 143%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 172.96 Kcal (724 kJ)
Calories from fat 89.09 Kcal
% Daily Value*
Total Fat 9.9g 32%
Cholesterol 12.3mg 9%
Sodium 328.26mg 29%
Potassium 230.88mg 10%
Total Carbs 15.9g 11%
Sugars 0.76g 6%
Dietary Fiber 1.85g 15%
Protein 6.21g 26%
Vitamin C 8.4mg 29%
Iron 12.3mg 143%
Calcium 35.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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