Cheesy Vegetable Soup Recipe

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Cheesy Vegetable Soup
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Ingredients
11
Count
Nutrition
675
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large stock pot melt butter and saute onions until tender.
  2. Add water and chicken bouillon, bring to a boil.
  3. In a separate bowl whisk flour and some of the broth.
  4. Slowly add flour mixture into the soup.
  5. Add broccoli, cauliflower and carrots.
  6. Simmer until vegetables are tender.
  7. Add half & half, shredded cheese and season with fresh black pepper.
  8. Heat through until cheese has melted, but be sure NOT TO BOIL!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.77 Kcal (2825 kJ)
Calories from fat 518.76 Kcal
% Daily Value*
Total Fat 57.64g 89%
Cholesterol 165.3mg 55%
Sodium 949.68mg 40%
Potassium 582.39mg 12%
Total Carbs 21.12g 7%
Sugars 4.39g 18%
Dietary Fiber 4.29g 17%
Protein 21.86g 44%
Vitamin C 50.7mg 84%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 629mg 63%
Amount Per 100 g
Calories 134.05 Kcal (561 kJ)
Calories from fat 103.06 Kcal
% Daily Value*
Total Fat 11.45g 89%
Cholesterol 32.84mg 55%
Sodium 188.67mg 40%
Potassium 115.7mg 12%
Total Carbs 4.2g 7%
Sugars 0.87g 18%
Dietary Fiber 0.85g 17%
Protein 4.34g 44%
Vitamin C 10.1mg 84%
Vitamin A 0.1mg 20%
Iron 0.3mg 8%
Calcium 125mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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