Green Chili Recipe

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Green Chili
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Minutes

Ingredients:

Directions:

  1. Melt butter in your sauce pot.
  2. Chop your onion and poblanos and jalapeno and add to butter,(adding the onions first gives them time to caramelize; then add your chopped peppers and let cook).
  3. Add garlic to peppers and onions, don't let the garlic brown (it will turn bitter in flavor).
  4. Add your salsa verde, black beans, kidney beans and green chilies (I rinsed my beans).
  5. Add 4 cups of water and the bouillon cubes.
  6. Add cumin and white pepper to taste.
  7. Bring to a simmer and let simmer for as long or short a time as you wish. The longer the better the flavor.
  8. If desired, add chopped cilantro 15 minutes before serving.
  9. Serve with warm tortillas and sour cream and if you like it pretty some shredded cheese and a sprig of cilantro.
  10. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.91 Kcal (2369 kJ)
Calories from fat 146.81 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 35.2mg 12%
Sodium 297.74mg 12%
Potassium 2247.38mg 48%
Total Carbs 78.52g 26%
Sugars 3.83g 15%
Dietary Fiber 18.93g 76%
Protein 28.29g 57%
Vitamin C 25.2mg 42%
Vitamin A 0.1mg 5%
Iron 8.2mg 46%
Calcium 200.1mg 20%
Amount Per 100 g
Calories 109.52 Kcal (459 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 25%
Cholesterol 6.81mg 12%
Sodium 57.62mg 12%
Potassium 434.92mg 48%
Total Carbs 15.19g 26%
Sugars 0.74g 15%
Dietary Fiber 3.66g 76%
Protein 5.48g 57%
Vitamin C 4.9mg 42%
Iron 1.6mg 46%
Calcium 38.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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