Directions:
- Heat oil in large pan.
- Add onion, saute' 3 minutes.
- Add water and bouillon cubes.
- Heat to boiling, stirring occasionally until cubes are dissolved.
- Add noodles and salt.
- Cook, uncoverd 3 minutes.
- Stir in frozen broccoli and garlic salt.
- Cook 4 minutes.
- Turn down heat.
- Add milk and cheese.
- Continue cooking until cheese melts.
- Stirring frequently.
- Do not allow to boil once milk and cheese has been added.
- Can be left on stove on low heat for up to an hour or left on low in a crockpot.
- Is still wonderful reheated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.13 Kcal (1600 kJ) | ||
| Calories from fat | 146.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 52.56mg | 18% | |
| Sodium | 1846.47mg | 77% | |
| Potassium | 538.79mg | 11% | |
| Total Carbs | 40.79g | 14% | |
| Sugars | 16.65g | 67% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 17.4g | 35% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 1.9mg | 10% | |
| Calcium | 471mg | 47% | |
| Amount Per 100 g | |||
| Calories | 70.76 Kcal (296 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 25% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 18% | |
| Sodium | 341.9mg | 77% | |
| Potassium | 99.76mg | 11% | |
| Total Carbs | 7.55g | 14% | |
| Sugars | 3.08g | 67% | |
| Dietary Fiber | 0.61g | 13% | |
| Protein | 3.22g | 35% | |
| Vitamin C | 7.6mg | 68% | |
| Iron | 0.3mg | 10% | |
| Calcium | 87.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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