Cheesy Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 1/2 cups shredded cheese (your cho ice of cheese, i like cheddar jack)
2 tsp oregano
3/4 cup cornmeal
1 tbsp chili powder
1/3 cup flour
2 large eggs
1/2 cup cooking oil

Directions:

Pound chicken breasts until they are about 1/8 thick.
Place 1/3 cup cheese in center of chicken, then sprinkle with 1/2 tsp.
Oregano.
Fold the sides over to seal in the cheese, then roll up and secure with toothpicks.
Combine cornmeal and chili powder in a shallow dish or plate; place the flour on another plate.
Beat the eggs slightly and place in another shallow dish.
Lightly coat the chicken rolls with flour, dip in the egg, then in the cornmeal.
Chill for about an hour.
Preheat oven to 350 degrees.
Brown the chicken rolls in a large skillet in the cooking oil until they are a light golden brown.
Drain on paper towels, then place in a shallow baking dish.
Bake for 20 minutes or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	814.33 Kcal (3409 kJ)
Calories from fat	438.08 Kcal
		% Daily Value*
Total Fat	48.68g	75%
Cholesterol	253.82mg	85%
Sodium	1622.31mg	68%
Potassium	864.25mg	18%
Total Carbs	32.41g	11%
Sugars	0.69g	3%
Dietary Fiber	3.88g	16%
Protein	65.54g	131%
Iron	2.8mg	16%
Calcium	451.5mg	45%

Amount Per 100 g
Calories	224.26 Kcal (939 kJ)
Calories from fat	120.64 Kcal
		% Daily Value*
Total Fat	13.4g	75%
Cholesterol	69.9mg	85%
Sodium	446.77mg	68%
Potassium	238.01mg	18%
Total Carbs	8.92g	11%
Sugars	0.19g	3%
Dietary Fiber	1.07g	16%
Protein	18.05g	131%
Iron	0.8mg	16%
Calcium	124.3mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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