Chicken and Pasta Recipe

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Chicken and Pasta
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Ingredients:

Directions:

  1. Dip chicken in flour,in eggs and then back in flour.
  2. Saute in oil until golden brown and cooked all the way through.
  3. Dice chicken and set aside.
  4. In a large skillet sautee mushrooms in butter.
  5. Season with salt,pepper and garlic powder.
  6. Add diced chicken to the mushrooms.
  7. Mix in noodles,cream,milk and cheese.
  8. Serve on a warmed plate and sprinkle with additional parmesan cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.06 Kcal (4920 kJ)
Calories from fat 622 Kcal
% Daily Value*
Total Fat 69.11g 106%
Cholesterol 410.1mg 137%
Sodium 2196.7mg 92%
Potassium 864.32mg 18%
Total Carbs 70.12g 23%
Sugars 3.68g 15%
Dietary Fiber 4.55g 18%
Protein 72.43g 145%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 9%
Iron 4mg 22%
Calcium 435mg 44%
Amount Per 100 g
Calories 247.16 Kcal (1035 kJ)
Calories from fat 130.83 Kcal
% Daily Value*
Total Fat 14.54g 106%
Cholesterol 86.26mg 137%
Sodium 462.04mg 92%
Potassium 181.8mg 18%
Total Carbs 14.75g 23%
Sugars 0.77g 15%
Dietary Fiber 0.96g 18%
Protein 15.23g 145%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 9%
Iron 0.8mg 22%
Calcium 91.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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