Directions:
- Lay a sheet of good quality baking paper or a double layer of aluminum foil on your bench top. Spread the salmon onto the paper to form a large square shape. Overlap each slice- there should be no gaps and you must be able to roll the salmon later and have the slices hold together.
- In a bowl mix all remaining ingredients. Spread this mixture over the salmon.
- Using the paper or foil. Roll the salmon. The cream cheese will end up in the centre of the salmon rolls. Refrigerate until required.
- Slice into approx one inch rolls (they'll look like small sushis). Sprinkle with extra finely chopped chives, or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.74 Kcal (233 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 5% | |
| Sodium | 119.02mg | 5% | |
| Potassium | 44.68mg | 1% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.38 Kcal (872 kJ) | ||
| Calories from fat | 156.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 7% | |
|---|---|---|---|
| Cholesterol | 60mg | 5% | |
| Sodium | 444.95mg | 5% | |
| Potassium | 167.04mg | 1% | |
| Total Carbs | 3.1g | 0% | |
| Sugars | 1.8g | 2% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 9.79g | 5% | |
| Vitamin C | 10.8mg | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 58.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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