Salmon Appetizers Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 can (15 oz) salmon
1 package (8 oz) cream cheese, softened
4 tbsp mild or medium salsa
2 tbsp chopped fresh parsley
1 tsp dried cilantro
1/4 tsp ground cumin , optional
8 flour tortillas (8 inches)

Directions:

Drain salmon; remove any bones. In a small bowl, combine salmon, cream cheese, salsa, parsley and cilantro. Add cumin if desired. Spread about 2 tablespoons of the salmon mixture over each tortilla.
Roll each tortilla up tightly and wrap individual with plastic wrap. Refrigerate for 2 to 3 hours. Slice each tortilla into bite-size pieces. Yield: about 48 appetizers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.91 Kcal (259 kJ)
Calories from fat	16.25 Kcal
		% Daily Value*
Total Fat	1.81g	3%
Cholesterol	2.76mg	1%
Sodium	115.54mg	5%
Potassium	45.96mg	1%
Total Carbs	9.39g	3%
Sugars	0.24g	1%
Dietary Fiber	0.59g	2%
Protein	2.03g	4%
Vitamin C	0.7mg	1%
Iron	0.5mg	3%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	252.12 Kcal (1056 kJ)
Calories from fat	66.17 Kcal
		% Daily Value*
Total Fat	7.35g	3%
Cholesterol	11.25mg	1%
Sodium	470.54mg	5%
Potassium	187.15mg	1%
Total Carbs	38.24g	3%
Sugars	0.97g	1%
Dietary Fiber	2.39g	2%
Protein	8.26g	4%
Vitamin C	3mg	1%
Iron	2.2mg	3%
Calcium	42.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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