Smoked Salmon Mousse Recipe

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Smoked Salmon Mousse
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Ingredients:

Directions:

  1. Blitz the salmon in a food processor until smooth.
  2. Mix in the remaining ingredients.
  3. Chill and serve. For a special look, line a ramekin with smoked salmon, spoon the mousse inside and turn out onto the plate to make a little parcel.
  4. Serve with lemon wedges and fresh black pepper, with a little dill to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.42 Kcal (487 kJ)
Calories from fat 86.17 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 33.32mg 11%
Sodium 288.48mg 12%
Potassium 83.77mg 2%
Total Carbs 1.33g 0%
Sugars 0.86g 3%
Dietary Fiber 0.11g 0%
Protein 6.04g 12%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 202.74 Kcal (849 kJ)
Calories from fat 150.06 Kcal
% Daily Value*
Total Fat 16.67g 15%
Cholesterol 58.03mg 11%
Sodium 502.35mg 12%
Potassium 145.87mg 2%
Total Carbs 2.32g 0%
Sugars 1.5g 3%
Dietary Fiber 0.19g 0%
Protein 10.52g 12%
Vitamin C 3.4mg 3%
Iron 0.5mg 2%
Calcium 50.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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