Cheesy Ham and Tater Bake Recipe

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Cheesy Ham and Tater Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°. Grease a 13x9-inch baking dish with butter or cooking spray; set aside.
  2. In a large mixing bowl, whisk the eggs and milk together. Add salt, white pepper and parsley. Add the yellow cheddar cheese, 1 cup of the sharp white cheddar cheese, ham, onions and diced hash browns. Mix thoroughly.
  3. Pour into the prepared pan and sprinkle the top with the remaining 1 cup of sharp white cheddar cheese.
  4. Bake for about 45 minutes or until the top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.86 Kcal (2311 kJ)
Calories from fat 257.64 Kcal
% Daily Value*
Total Fat 28.63g 44%
Cholesterol 156.42mg 52%
Sodium 1873.86mg 78%
Potassium 737.8mg 16%
Total Carbs 38.83g 13%
Sugars 5g 20%
Dietary Fiber 1.81g 7%
Protein 37.32g 75%
Vitamin C 13.9mg 23%
Vitamin A 0.8mg 26%
Iron 2.2mg 12%
Calcium 670.8mg 67%
Amount Per 100 g
Calories 125.19 Kcal (524 kJ)
Calories from fat 58.44 Kcal
% Daily Value*
Total Fat 6.49g 44%
Cholesterol 35.48mg 52%
Sodium 425.08mg 78%
Potassium 167.37mg 16%
Total Carbs 8.81g 13%
Sugars 1.13g 20%
Dietary Fiber 0.41g 7%
Protein 8.47g 75%
Vitamin C 3.2mg 23%
Vitamin A 0.2mg 26%
Iron 0.5mg 12%
Calcium 152.2mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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