Jarlsberg Oven Omelet Recipe

Posted by
Rate It!
Jarlsberg Oven Omelet
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 eggs
  • 1/2 cup milk
  • 1/4 tsp salt
  • 1 dash nutmeg
  • 1 -1 1/2 oz thinly sliced prosciutto , cut into strips

Directions:

  1. Preheat oven to 350.
  2. Butter a 3-cup baking dish, about 6 inches in diameter.
  3. Whisk the eggs in a large bowl until just blended.
  4. Beat in the milk, salt, pepper, nutmeg, prosciutto and cheese.
  5. Pour into the baking dish, drizzle melted butter over the top.
  6. Bake for 20-30 minutes , or until set and lightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.91 Kcal (1557 kJ)
Calories from fat 256.41 Kcal
% Daily Value*
Total Fat 28.49g 44%
Cholesterol 228.07mg 76%
Sodium 935.14mg 39%
Potassium 154.83mg 3%
Total Carbs 2.02g 1%
Sugars 1.55g 6%
Dietary Fiber 0.02g 0%
Protein 27.63g 55%
Vitamin A 0.8mg 25%
Iron 0.9mg 5%
Calcium 591.7mg 59%
Amount Per 100 g
Calories 232.08 Kcal (972 kJ)
Calories from fat 160 Kcal
% Daily Value*
Total Fat 17.78g 44%
Cholesterol 142.32mg 76%
Sodium 583.55mg 39%
Potassium 96.62mg 3%
Total Carbs 1.26g 1%
Sugars 0.97g 6%
Dietary Fiber 0.01g 0%
Protein 17.24g 55%
Vitamin A 0.5mg 25%
Iron 0.6mg 5%
Calcium 369.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top