Hash Brown Egg Dish Recipe

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Hash Brown Egg Dish
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Ingredients:

Directions:

  1. Place bacon on a microwave-safe plate lined with paper towels. Cover with another paper towel; microwave on high for 5-7 minutes or until crisp. Cool; crumble and set aside.
  2. In a 2-1/2-qt. microwave-safe dish, combine the potatoes, onion, green pepper, mushrooms and butter. Cover and microwave on high for 5-7 minutes or until the vegetables are tender, stirring once.
  3. Whisk the eggs, milk, salt, basil and pepper; stir into vegetable mixture. Cover and cook at 70% power for 4-6 seconds or until eggs are almost set, stirring every 2 minutes.
  4. Sprinkle with cheese and bacon. Cook, uncovered, on high for 30-60 seconds or until cheese is melted. Let stand for 5 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.35 Kcal (2702 kJ)
Calories from fat 403.65 Kcal
% Daily Value*
Total Fat 44.85g 69%
Cholesterol 189.07mg 63%
Sodium 819.55mg 34%
Potassium 1138.61mg 24%
Total Carbs 41.92g 14%
Sugars 2.32g 9%
Dietary Fiber 2.85g 11%
Protein 22.91g 46%
Vitamin C 33.7mg 56%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 137mg 14%
Amount Per 100 g
Calories 164.05 Kcal (687 kJ)
Calories from fat 102.61 Kcal
% Daily Value*
Total Fat 11.4g 69%
Cholesterol 48.06mg 63%
Sodium 208.33mg 34%
Potassium 289.43mg 24%
Total Carbs 10.66g 14%
Sugars 0.59g 9%
Dietary Fiber 0.72g 11%
Protein 5.82g 46%
Vitamin C 8.6mg 56%
Iron 0.8mg 18%
Calcium 34.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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