Buttered Spaetzle Recipe

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Buttered Spaetzle
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Ingredients:

Directions:

  1. Beat eggs, milk, and seasonings in a medium bowl. Stir in flour to form a smooth but thick batter; let batter rest for 10 minutes.
  2. Put 1 tablespoon butter into a bowl that has been rinsed in hot water and dried. Heat water to boil in a kettle or saucepan small enough so that the short ends of the spaetzle machine can rest on its rim.
  3. Salt boiling water, then spoon a portion of the batter into the the square container that runs along the grater track. With the machine resting on the pan rim, move the metal container quickly back and forth along the grater until about 1/6 of the dough is pressed through the grater into the boiling water.
  4. With a slotted spoon transfer spaetzle that have floated to the water's surface to the warm bowl. Repeat cooking in batches with remaining batter, adding butter to each batch of cooked spaeztle. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.8 Kcal (1322 kJ)
Calories from fat 130.51 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 123.93mg 41%
Sodium 337.21mg 14%
Potassium 121.82mg 3%
Total Carbs 37.01g 12%
Sugars 1.03g 4%
Dietary Fiber 1.46g 6%
Protein 8.7g 17%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 50mg 5%
Amount Per 100 g
Calories 294.44 Kcal (1233 kJ)
Calories from fat 121.68 Kcal
% Daily Value*
Total Fat 13.52g 22%
Cholesterol 115.55mg 41%
Sodium 314.41mg 14%
Potassium 113.58mg 3%
Total Carbs 34.51g 12%
Sugars 0.96g 4%
Dietary Fiber 1.36g 6%
Protein 8.12g 17%
Vitamin A 0.1mg 5%
Iron 2.7mg 16%
Calcium 46.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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