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Cheesy Enchilada Cassarole Recipe

Cheesy Enchilada Cassarole Recipe

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Ingredients:

Serving

1 lb lean ground turkey
1 large onion
2 1/2 cups salsa
1/4 cup reduced-fat italian salad dressing
2 tbsp reduced-sodium taco seasoning
1/4 tsp ground cumin
6 flour tortillas (8 inches)
3/4 cup reduced-fat sour cream
2 cups shredded reduced-fat mexican cheese blend
1 cup shredded lettuce
1 medium tomato, chopped
1/4 cup minced fresh cilantro

Directions:

Directions.
In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
Stir in the salsa, dressing, sour cream, taco seasoning and cumin.
Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with grated cheese.
Place a flour or corn tortilla on top of meat mixture. Layer with half of the meat mixture, and cheese. Repeat as many layers as you like.
The last & final layer should be a healthy dose of grated cheese.
Cover with foil that has been sprayed with pam or other and bake at 400° for 25 minutes, or until hot & bubbly.
Let stand for 5 minutes before topping with lettuce, tomato and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.91 Kcal (1419 kJ)
Calories from fat	142.16 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Cholesterol	67.26mg	22%
Sodium	972.95mg	41%
Potassium	544.28mg	12%
Total Carbs	26.64g	9%
Sugars	5.2g	21%
Dietary Fiber	3.19g	13%
Protein	23.67g	47%
Vitamin C	5.6mg	9%
Iron	1.5mg	8%
Calcium	409.1mg	41%

Amount Per 100 g
Calories	129.94 Kcal (544 kJ)
Calories from fat	54.5 Kcal
		% Daily Value*
Total Fat	6.06g	24%
Cholesterol	25.79mg	22%
Sodium	373.02mg	41%
Potassium	208.68mg	12%
Total Carbs	10.21g	9%
Sugars	1.99g	21%
Dietary Fiber	1.22g	13%
Protein	9.08g	47%
Vitamin C	2.1mg	9%
Iron	0.6mg	8%
Calcium	156.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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