Cheesy Creamed Spinach Recipe

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Ingredients:

Serving

3 (10 oz) bags clean fresh spinach, roughly chopped
1 1/4 cups heavy cream
1/4 cup butter
2 tbsp minced garlic
3 tbsp minced white onion
6 slices shredded provolone cheese
1/2 cup freshly grated parmesan cheese
salt and pepper to taste

Directions:

Heat a large skillet over medium-high heat.
Add spinach and cook until wilted stirring constantly.
Remove from the skillet and drain in a colander.
Try to squeeze out as much liquid as possible.
Melt the butter in the skillet over medium heat.
Add garlic and onions then cook and stir until tender about 5 minutes.
Add spinach and stir in cream.
Sprinkle in provolone cheese and stir to melt and coat the spinach.
Nce the provolone has melted stir in the Parmesan cheese and continue to cook and stir until thickened.
Season with salt and pepper and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.79 Kcal (749 kJ)
Calories from fat	145.35 Kcal
		% Daily Value*
Total Fat	16.15g	25%
Cholesterol	48.74mg	16%
Sodium	243.11mg	10%
Potassium	53.17mg	1%
Total Carbs	2.15g	1%
Sugars	0.35g	1%
Dietary Fiber	0.35g	1%
Protein	7.01g	14%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	205.8mg	21%

Amount Per 100 g
Calories	321.21 Kcal (1345 kJ)
Calories from fat	261.13 Kcal
		% Daily Value*
Total Fat	29.01g	25%
Cholesterol	87.57mg	16%
Sodium	436.76mg	10%
Potassium	95.52mg	1%
Total Carbs	3.86g	1%
Sugars	0.64g	1%
Dietary Fiber	0.63g	1%
Protein	12.6g	14%
Vitamin C	7.4mg	7%
Vitamin A	0.3mg	5%
Iron	0.8mg	2%
Calcium	369.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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