Cheesy Creamed Spinach Casserole Recipe

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Cheesy Creamed Spinach Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  2. Drain spinach. In a medium mixing bowl combine spinach, soup mix and sour cream. Spoon into greased casserole dish and top with cheese.
  3. Bake in preheated oven about 25 minutes, or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.6 Kcal (505 kJ)
Calories from fat 78.54 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 27.54mg 9%
Sodium 376.16mg 16%
Potassium 175.78mg 4%
Total Carbs 6.75g 2%
Sugars 0.32g 1%
Dietary Fiber 0.53g 2%
Protein 4.6g 9%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 160.39 Kcal (672 kJ)
Calories from fat 104.45 Kcal
% Daily Value*
Total Fat 11.61g 13%
Cholesterol 36.63mg 9%
Sodium 500.25mg 16%
Potassium 233.76mg 4%
Total Carbs 8.98g 2%
Sugars 0.42g 1%
Dietary Fiber 0.71g 2%
Protein 6.11g 9%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 196.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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