Cheesy Corn Bites Recipe

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Cheesy Corn Bites
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. In a large bowl, mix the cream cheese, pepper jack cheese, egg and corn.
  2. Arrange the chips on a large rimmed baking sheet and place 1 teaspoon corn mixture in each. Bake until the filling sets, about 20 minutes. Sprinkle with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.46 Kcal (1275 kJ)
Calories from fat 230.7 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 107.68mg 36%
Sodium 598.56mg 25%
Potassium 96.09mg 2%
Total Carbs 5.44g 2%
Sugars 2.28g 9%
Dietary Fiber 0.35g 1%
Protein 11.71g 23%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 288.8mg 29%
Amount Per 100 g
Calories 312.86 Kcal (1310 kJ)
Calories from fat 237.06 Kcal
% Daily Value*
Total Fat 26.34g 39%
Cholesterol 110.64mg 36%
Sodium 615.06mg 25%
Potassium 98.74mg 2%
Total Carbs 5.59g 2%
Sugars 2.34g 9%
Dietary Fiber 0.36g 1%
Protein 12.03g 23%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 296.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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