Directions:
- In a large bowl, combine first 7 ingredients. Stir in eggs, corn, ricotta, onion, Parmesan. oil, and 4 oz. mozzarella; mix well.
- Pour into a greased 13x9 baking dish. Sprinkle with remaining mozzarella, and paprika.
- Bake, uncovered, at 350, for 30-35 minutes or until golden brown. Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.53 Kcal (588 kJ) | ||
| Calories from fat | 64.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 54.89mg | 18% | |
| Sodium | 383.77mg | 16% | |
| Potassium | 76.89mg | 2% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 193.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 206.18 Kcal (863 kJ) | ||
| Calories from fat | 94.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 11% | |
|---|---|---|---|
| Cholesterol | 80.54mg | 18% | |
| Sodium | 563.07mg | 16% | |
| Potassium | 112.81mg | 2% | |
| Total Carbs | 14.7g | 3% | |
| Sugars | 0.55g | 1% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 13.84g | 19% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 283.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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