Corn Popovers Recipe

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Corn Popovers
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Ingredients:

Directions:

  1. Preheat oven to 425*F. Butter a 12 cup popover pan or muffin pan.
  2. In a medium bowl mix together the flour, cornmeal, sugar, salt, and pepper. Stir in remaining ingredients until almost blended(a few lumps should remain).
  3. Pour 1/4 cup of batter into each cup, and bake until puffed and deep golden, 25 to 30 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.02 Kcal (1080 kJ)
Calories from fat 94.95 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 129.91mg 43%
Sodium 815.48mg 34%
Potassium 196.77mg 4%
Total Carbs 31.69g 11%
Sugars 2.83g 11%
Dietary Fiber 3.22g 13%
Protein 9.32g 19%
Vitamin C 0.3mg 0%
Iron 2.3mg 13%
Calcium 144mg 14%
Amount Per 100 g
Calories 197.86 Kcal (828 kJ)
Calories from fat 72.81 Kcal
% Daily Value*
Total Fat 8.09g 16%
Cholesterol 99.62mg 43%
Sodium 625.34mg 34%
Potassium 150.89mg 4%
Total Carbs 24.3g 11%
Sugars 2.17g 11%
Dietary Fiber 2.47g 13%
Protein 7.15g 19%
Vitamin C 0.2mg 0%
Iron 1.8mg 13%
Calcium 110.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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