Directions:
- Preheat the broiler.
- Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and crumble.
- In a medium bowl, mix together the beef, processed cheese sauce, salt and pepper. Spread the mixture on the slices of cocktail rye.
- Place the slices on a large baking sheet, and broil 5 minutes, or until the cheese sauce is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.83 Kcal (472 kJ) | ||
| Calories from fat | 31.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 6% | |
| Sodium | 195.85mg | 8% | |
| Potassium | 104.61mg | 2% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 8.29g | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 82.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 180.92 Kcal (757 kJ) | ||
| Calories from fat | 49.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 5% | |
|---|---|---|---|
| Cholesterol | 31.03mg | 6% | |
| Sodium | 314.04mg | 8% | |
| Potassium | 167.74mg | 2% | |
| Total Carbs | 21.78g | 5% | |
| Sugars | 1.65g | 4% | |
| Dietary Fiber | 2.91g | 7% | |
| Protein | 13.29g | 17% | |
| Iron | 1.9mg | 7% | |
| Calcium | 132.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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