Cheeseburger and Fries Casserole Recipe

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Cheeseburger and Fries Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Combine the ground beef and onion in a skillet over medium-high heat. Cook, stirring occasionally until beef is no longer pink, and the onion is translucent. Drain off excess grease, and season with salt, pepper and garlic powder.
  3. Return to the heat, and stir in the golden mushroom and cheese soups until well blended. Heat through, and remove from stove. Transfer the mixture to a 9x13 inch baking dish. Cover the ground beef mixture with a layer of frozen French fries.
  4. Bake for 25 to 30 minutes in the preheated oven. When the fries are golden brown, remove the casserole from the oven, and sprinkle cheese over the top. Return to the oven, and bake just until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.48 Kcal (1204 kJ)
Calories from fat 141.94 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 100.7mg 34%
Sodium 301.07mg 13%
Potassium 460.83mg 10%
Total Carbs 2.6g 1%
Sugars 0.66g 3%
Dietary Fiber 0.28g 1%
Protein 31.4g 63%
Vitamin C 0.5mg 1%
Iron 2.6mg 15%
Calcium 220.2mg 22%
Amount Per 100 g
Calories 180.65 Kcal (756 kJ)
Calories from fat 89.2 Kcal
% Daily Value*
Total Fat 9.91g 24%
Cholesterol 63.28mg 34%
Sodium 189.2mg 13%
Potassium 289.59mg 10%
Total Carbs 1.64g 1%
Sugars 0.42g 3%
Dietary Fiber 0.18g 1%
Protein 19.73g 63%
Vitamin C 0.3mg 1%
Iron 1.6mg 15%
Calcium 138.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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