Mrs. Strong's Casserole Recipe

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Mrs. Strong's Casserole
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  1. Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Stir in crushed garlic, salt, sugar and tomato sauce; cover and simmer for 15 to 20 minutes
  2. Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain and set aside.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. In a small bowl combine green onions, cream cheese and sour cream. In a 9x13 inch baking dish, place 1/3 of the noodles, cheese mixture, and tomato sauce; repeat twice. Sprinkle Cheddar cheese on top of the casserole.
  5. Bake in preheated oven for 20 minutes or until bubbly; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.46 Kcal (961 kJ)
Calories from fat 110.12 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 77.22mg 26%
Sodium 265.56mg 11%
Potassium 342.4mg 7%
Total Carbs 6.37g 2%
Sugars 1.91g 8%
Dietary Fiber 0.49g 2%
Protein 21.89g 44%
Vitamin C 2.1mg 3%
Iron 2.1mg 11%
Calcium 162.6mg 16%
Amount Per 100 g
Calories 182.79 Kcal (765 kJ)
Calories from fat 87.72 Kcal
% Daily Value*
Total Fat 9.75g 19%
Cholesterol 61.52mg 26%
Sodium 211.54mg 11%
Potassium 272.76mg 7%
Total Carbs 5.08g 2%
Sugars 1.52g 8%
Dietary Fiber 0.39g 2%
Protein 17.43g 44%
Vitamin C 1.7mg 3%
Iron 1.6mg 11%
Calcium 129.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
  • 6

Good Points

  • saturated fat free

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