Directions:
- Mix first 3 ingredients and place this mixture betwen two nopal slices. You can also use just one slice, spreading filling on one side, rolling it and securing ends with a toothpick.
- Pass through beaten egg and then through bread crumbs.
- Fry in hot oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.66 Kcal (878 kJ) | ||
| Calories from fat | 102.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 73.3mg | 24% | |
| Sodium | 677.56mg | 28% | |
| Potassium | 128.73mg | 3% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 145.55 Kcal (609 kJ) | ||
| Calories from fat | 71.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 18% | |
|---|---|---|---|
| Cholesterol | 50.88mg | 24% | |
| Sodium | 470.36mg | 28% | |
| Potassium | 89.36mg | 3% | |
| Total Carbs | 10.44g | 5% | |
| Sugars | 2.24g | 13% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 7.63g | 22% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 166.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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