Bacon Wrapped, Cheese Stuffed Chicken! Yum Yum Recipe

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Bacon Wrapped, Cheese Stuffed Chicken! Yum Yum
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Ingredients:

Directions:

  1. Preheat oven to 425°F
  2. Grease baking pan 13x19 or use non stick pan.
  3. Cut chicken breasts in half (pretend your chicken is a person and cut around the waist, not long ways).
  4. Cut a pocket into the side of the breast halve about 3/4th the way through each - try not to slit through the sides or the cheese will run out.
  5. Pepper both sizes of the breast for a medium coating. not really thick but not light either.
  6. Squeeze your cheese of choice down into a compacted little ball and stuff breast halve as tightly as possible but not so much that you can't pinch the open ends of the chicken together.
  7. Spiral wrap the breast with bacon starting with one of the open corners. I usually spiral wrap it with 2-3 pieces and use the last piece to wrap circularly around the sides. This makes it look nice and covers the ends that the spiral wrapping left bare.
  8. Use tooth picks to hold your bacon in place. Make sure you don't leave any ends on top of the chicken breast unsecured, they will roll up during cooking and burn and your chicken will dry out -
  9. Cook for 25-27 minutes, bacon should start to crisp before you remove the dish from the oven. Inside temperature should be 165 or over.
  10. Remove tooth picks, sprinkle a bit of the chosen cheese on top. Let stand 5 minutes to cool, then serve. -.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.33 Kcal (2987 kJ)
Calories from fat 517.14 Kcal
% Daily Value*
Total Fat 57.46g 88%
Cholesterol 172.27mg 57%
Sodium 1736.38mg 72%
Potassium 673.59mg 14%
Total Carbs 2.82g 1%
Sugars 0.52g 2%
Dietary Fiber 0.32g 1%
Protein 47.1g 94%
Iron 0.1mg 1%
Calcium 282.7mg 28%
Amount Per 100 g
Calories 266.25 Kcal (1115 kJ)
Calories from fat 193.02 Kcal
% Daily Value*
Total Fat 21.45g 88%
Cholesterol 64.3mg 57%
Sodium 648.1mg 72%
Potassium 251.42mg 14%
Total Carbs 1.05g 1%
Sugars 0.19g 2%
Dietary Fiber 0.12g 1%
Protein 17.58g 94%
Calcium 105.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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