Directions:
- Slice the chicken approximately 1-2 cm thick.
- Mix the flour and seasoning in a plastic bag and add the chicken. Toss until the chicken is evenly coated with flour. Remove and shake off the excess.
- Beat the eggs lightly in a shallow bowl and put the breadcrumbs in a second shallow bowl. working with a few strips at a time dip the chicken in the egg, then coat with breadcrumbs.
- Refrigerate for at least 30 minutes.
- Heat the oil in a large frying pan to moderately hot and fry chicken in batches until golden brown. drain on paper towels.
- Layer chicken, mayonnaise, bacon, some lettuce and tomato onto the bread rolls and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.34 Kcal (3368 kJ) | ||
| Calories from fat | 442.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.11g | 76% | |
|---|---|---|---|
| Cholesterol | 210.96mg | 70% | |
| Sodium | 3579.93mg | 149% | |
| Potassium | 784.5mg | 17% | |
| Total Carbs | 42.31g | 14% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 46.75g | 93% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 5.8mg | 32% | |
| Calcium | 139.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 209.67 Kcal (878 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 76% | |
|---|---|---|---|
| Cholesterol | 54.99mg | 70% | |
| Sodium | 933.18mg | 149% | |
| Potassium | 204.5mg | 17% | |
| Total Carbs | 11.03g | 14% | |
| Sugars | 0.7g | 11% | |
| Dietary Fiber | 1.05g | 16% | |
| Protein | 12.19g | 93% | |
| Vitamin C | 1.7mg | 11% | |
| Iron | 1.5mg | 32% | |
| Calcium | 36.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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