Stuffed Salmon Copycat Recipe

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Stuffed Salmon Copycat Recipe
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Ingredients:

Directions:

  1. Preheat oven to 400°F Brush 2 Tbsp olive oil on bottom and sides of a 1.5 qt baking dish.
  2. Make a cut lengthwise on each filet, leave 1/2” uncut space on each side, and on the bottom; create a pocket by gently running tip of sharp knife under each flap and leave 1/2” space each side.
  3. In a medium bowl, combine crab meat, rice, butter, cream cheese, garlic and herbs (except salt and dill) well. Spoon filling into each filet pocket; creating a small mound at the top. Brush remaining olive oil onto salmon; sprinkle salt and dill over the salmon and place into baking dish.
  4. Bake for 20 minutes; check for doneness (thickest part of filet will flake) about 2 minutes before allotted cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.49 Kcal (3615 kJ)
Calories from fat 347 Kcal
% Daily Value*
Total Fat 38.56g 59%
Cholesterol 220.23mg 73%
Sodium 936.31mg 39%
Potassium 1692.52mg 36%
Total Carbs 12.21g 4%
Sugars 0.12g 0%
Dietary Fiber 1.06g 4%
Protein 108.84g 218%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 147.63 Kcal (618 kJ)
Calories from fat 59.33 Kcal
% Daily Value*
Total Fat 6.59g 59%
Cholesterol 37.65mg 73%
Sodium 160.08mg 39%
Potassium 289.37mg 36%
Total Carbs 2.09g 4%
Sugars 0.02g 0%
Dietary Fiber 0.18g 4%
Protein 18.61g 218%
Vitamin C 0.1mg 0%
Calcium 8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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